Tag: spirituality
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The Transformation Of An Empath: From Spiritual Sponge To A Conscious Mirror
Over a period of past few decades, I have been repeatedly told that I am an “empath,” and that most of the problems arising in my life are due to my inability to enforce boundaries necessary for such a personality trait. This weblog provides a transformative journey from being a sponge who indiscreetly absorbed everyone’s…
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From Neurons to Numinosity: The Biology of Awakening
Journey to Wholeness For centuries, the image of the serene meditator—the monk in deep contemplation, the sage in unwavering peace—has been a symbol of a life beyond the mundane. We have looked upon such figures with a mixture of awe and mystery, often attributing their radiant equanimity to a divine gift or a superhuman feat…
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What Is Vipassana?
What is Vipassana, and how does it compare with the Yogas? This piece situates Vipassana within Buddhism as an insight discipline—training observation and equanimity—then contrasts it with Raja (concentration), Bhakti (devotion), Karma (action), and Jnana (inquiry). It outlines method, aims, and practical benefits, notes where Hatha/Tantra support practice, and offers beginner pointers without giving away…
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The Art Of Dying
It is natural to dwell on mortality after reflecting on the aging process. The following is a synopsis of my current writing project: a manuscript on the Art of Dying. What Is Death? Death can be defined in many ways: most relevant being the neurological and spiritual/religious definition. Neuroscience treats death as the permanent loss…