Category: Meditation
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What Is Vipassana?
What is Vipassana, and how does it compare with the Yogas? This piece situates Vipassana within Buddhism as an insight discipline—training observation and equanimity—then contrasts it with Raja (concentration), Bhakti (devotion), Karma (action), and Jnana (inquiry). It outlines method, aims, and practical benefits, notes where Hatha/Tantra support practice, and offers beginner pointers without giving away…
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Thoreau, Bhagvad Gītā, and Jung : On Solitude
Overview In July 1845, Henry David Thoreau walked into the woods with a borrowed axe and a stubborn idea that if he simplified his life to the bone, he might hear what a human life is actually saying. On the edge of Walden Pond, a mile or so from Concord, he built a one-room cabin,…
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The Matrix Of The Mind (Part III)
This is the concluding portion of the Trilogy Matrix of the Mind. It explores the totality of the mind, and the wisdom inherent in remaining in the “here and now” of mindfulness.
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The Matrix of Our Mind (Part – I)
Namo Tassa Bagawato Arahato Sammasambuddhasa Dedicated with gratitude, reverence and supplication to the meditations that have enabled the investigations and in-depth, personal experience of the matrix of my own mind. When I first saw them at the turn of the century, the Matrix trology left a very deep impression on my mind. The Wachowski brothers…
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Why is Graceful Aging becoming such a passe…?
A personal experience of aging, by someone who is speeding across 55….and loving every moment of it.
Madhu Sameer 